Die Haut wird manchmal als ein Ökosystem betrachtet und das Mikrobiom ist dieses Ökosystem der "guten" Bakterien, die auf der Hautoberfläche leben. Probiotika in der Hautpflege helfen, diese Bakterien ausgewogen zu halten und zu stärken, um eine gesunde Hautbarriere zu fördern, die den pH-Wert der Haut unter Kontrolle hält und Entzündungen verhindert.
We all live in a new situation due to the pandemic, which adds a lot of stress and strain to our minds and bodies. The ancient science of yoga aims to create a balance between body, mind and soul. These 7 exercises will reconnect your body with mother earth, ease your mind, and reduce stress and anxiety.
Hormonal acne is not just for teens! More and more women are suffering with it as well. Our appearance is important to us and many people scour the internet daily for clues about hormonal acne treatment. The answer, however, is multifaceted and we need to take a holistic approach to our health if we ever want to truly get rid of our hormonal acne once and for all.
When we wake up in the morning with a new pimple, we might just fixate on our skin and reach for a spot treatment. We won’t usually stop to wonder whether stress and anxiety or what we’ve been eating could be affecting our skin. Because the skin is truly a reflection of the state of our body as a whole, when skin trouble strikes, the best thing we can do is to remember that state of balance.
The intricate relationship between stress and skin problems has been widely studied and documented in the past. Recent clinical studies have confirmed the link of stress and skin conditions such as stress acne, cystic acne, rosacea, eczema, stress hives, and stress rashes. And while stress is rarely the sole cause of skin conditions such as acne, it certainly compromises the skin's healing and defence mechanism whilst triggering overproduction of sebum, which can lead to the worsening of skin conditions. It's a vicious cycle where stress leads to skin problems and skin problems lead to more stress and anxiety.